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Inhaltsangabe
Incorporating self-care into your busy schedule has never been easier with this helpful, organized planner—including prompts, reminders, and checklists, so you can make your well-being a top priority.
Set your self-care intentions and make time to achieve them! The Self-Care Planner helps you choose your wellness goals, offering weekly reminders, inspiration, and tracking so you can create a self-care routine—and stick to it.
Focusing on all aspects of your mind, body, and spirit, this planner offers reminders to unplug and take mental breaks, as well as helps you set and track your physical intentions and provides journaling prompts to connect with your spiritual side. Whether you crave more time for yourself or are simply searching for better physical health, peace of mind, or more play time, this planner can help make that happen.
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Über die Autorin bzw. den Autor
Meera Lester, an internationally published author, has written more than two dozen books, including Sacred Travels, The Everything Law of Attraction, The Secret Power of You, My Pocket Meditations, and Rituals for Life. After spending time in India in her early twenties, she has been a lifelong practitioner of hatha yoga, Dhyan meditation, and Kundalini Maha Yoga.
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The Self-Care Planner: A Weekly Guide to Prioritize You
Verlag:
Adams Media Corporation, 2020
ISBN 10: 1507211643
ISBN 13: 9781507211649
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Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
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Hardback. Zustand: Good. Incorporating self-care into your busy schedule has never been easier with this helpful, organized planner?including prompts, reminders, and checklists, so you can make your well-being a top priority. Set your self-care intentions and make time to achieve them! The Self-Care Planner helps you choose your wellness goals, offering weekly reminders, inspiration, and tracking so you can create a self-care routine?and stick to it. Focusing on all aspects of your mind, body, and spirit, this planner offers reminders to unplug and take mental breaks, as well as helps you set and track your physical intentions and provides journaling prompts to connect with your spiritual side. Whether you crave more time for yourself or are simply searching for better physical health, peace of mind, or more play time, this planner can help make that happen. Artikel-Nr. 00101624681
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The Self-Care Planner: A Weekly Guide to Prioritize You
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Hardcover. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Workbook. Artikel-Nr. 1507211643-8-1-42
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The Self-Care Planner: A Weekly Guide to Prioritize You
Verlag:
Adams Media Corporation, 2019
ISBN 10: 1507211643
ISBN 13: 9781507211649
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Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G1507211643I4N00
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The Self-Care Planner : A Weekly Guide to Prioritize You
Verlag:
Adams Media Corporation, 2019
ISBN 10: 1507211643
ISBN 13: 9781507211649
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Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. 41077352-6
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The Self-care Planner: A Weekly Guide to Prioritize You
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Hardcover. Zustand: Brand New. gjr edition. 176 pages. 8.25x6.25x0.75 inches. In Stock. Artikel-Nr. 1507211643
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The Self-Care Planner : A Weekly Guide to Prioritize You
Verlag:
Adams Media Corporation Dez 2019, 2019
ISBN 10: 1507211643
ISBN 13: 9781507211649
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Hardcover
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
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Buch. Zustand: Neu. Neuware - 'Set your self-care intentions and make time to achieve them! The Self-Care Planner helps you choose your wellness goals, offering weekly reminders, inspiration, and tracking so you can create a self-care routine-and stick to it. Focusing on all aspects of your mind, body, and spirit, this planner offers reminders to unplug and take mental breaks, as well as helps you set and track your physical intentions and provides journaling prompts to connect with your spiritual side. Whether you crave more time for yourself or are simply searching for better physical health, peace of mind, or more play time, this planner can help make that happen'. Artikel-Nr. 9781507211649
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The Self-Care Planner: A Weekly Guide to Prioritize You
Anbieter: moluna, Greven, Deutschland
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Gebunden. Zustand: New. Über den AutorMeera Lester, an internationally published author, has written more than two dozen books, including Sacred Travels, The Everything Law of Attraction, The Secret Power of You, My Pocket Meditations,. Artikel-Nr. 291536175
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