The Science of Positive Thinking: 5 Simple Steps to Reduce Your Stress & Restore Your Health, Happiness & Peace of Mind - Softcover

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Dr. Neil Neimark has devoted his entire medical career to deciphering the underlying causes and effects of stress on human health and happiness. His exploration and hands-on patient experience have resulted in the development of a series of articles, books, CD’s and DVD’s revealing how patients can use powerful skills and not just pills to reduce their stress, anxiety, worry and depression and reclaim their health, happiness and peace of mind. Recognized for his personal warmth and approachable bedside manner, patients have dubbed him “Dr. Neil” but don’t be fooled, he is a powerhouse of scientific knowledge and practical wisdom in the area of stress management. He is a Fellow of the American Institute of Stress, serves as an assistant clinical professor in the Department of Family Medicine, University of California, Irvine and serves on the Advisory Board for The Academy of Functional Medicine and Genomics. He has a private concierge practice in family medicine in Irvine, CA.   Dr. Neil is determined to prove that people can restore their physical health and emotional well-being with the proper leadership, support, and a clear blueprint for managing their stress. “There’s no doubt about it—stress can break your spirit and destroy your health—however, with the right help and guidance, nearly everyone can learn from their stress rather than be destroyed by it.” We encourage you to join NeilMD.com and be updated on speaking engagements across the country.