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The Rise of Superman: Decoding the Science of Ultimate Human Performance

 
9781501261886: The Rise of Superman: Decoding the Science of Ultimate Human Performance

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Inhaltsangabe

Wall Street Journal Bestseller

In this groundbreaking book, New York Times bestselling author Steven Kotler decodes the mystery of ultimate human performance. Drawing on over a decade of research and first-hand reporting with dozens of top action and adventure sports athletes like big wave legend Laird Hamilton, big mountain snowboarder Jeremy Jones, and skateboarding pioneer Danny Way, Kotler explores the frontier science of “flow,” an optimal state of consciousness in which we perform and feel our best.

Building a bridge between the extreme and the mainstream, The Rise of Superman explains how these athletes are using flow to do the impossible and how we can use this information to radically accelerate performance in our own lives.

At its core, this is an audiobook about profound possibility; about what is actually possible for our species; about where—if anywhere—our limits lie.

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Reseña del editor

Wall Street Journal Bestseller

In this groundbreaking book, New York Times bestselling author Steven Kotler decodes the mystery of ultimate human performance. Drawing on over a decade of research and first-hand reporting with dozens of top action and adventure sports athletes like big wave legend Laird Hamilton, big mountain snowboarder Jeremy Jones, and skateboarding pioneer Danny Way, Kotler explores the frontier science of “flow,” an optimal state of consciousness in which we perform and feel our best.

Building a bridge between the extreme and the mainstream, The Rise of Superman explains how these athletes are using flow to do the impossible and how we can use this information to radically accelerate performance in our own lives.

At its core, this is an audiobook about profound possibility; about what is actually possible for our species; about where—if anywhere—our limits lie.

Biografía del autor

Steven Kotler is a New York Times bestselling author and an award-winning journalist. His books include the nonfiction works Abundance, A Small Furry Prayer, and West of Jesus, and the novel The Angle Quickest for Flight. His articles have appeared in more than sixty publications, including the New York Times Magazine, the Atlantic Monthly, Wired, Forbes, and GQ. He writes "Far Frontiers," a blog about innovation and technology, for Forbes.com and "The Playing Field," a blog about the science of sport and culture, for PsychologyToday.com. Kotler is also the cofounder and director of research at the Flow Genome Project, an international organization devoted to decoding the peak performance state of flow, and the cofounder of the New Mexico-based Rancho de Chihuahua dog sanctuary. He has a BA in English and creative writing from the University of Wisconsin, Madison, and an MA in creative writing from Johns Hopkins University.

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