Yoga is a practice of the mind, body, and spirit. It is a practice that has the power to change, heal, and transform us. Many of us who have chosen to walk the yogic path already know this. We know this because we have not only experienced our own powerful transformations, but we have also seen dramatic, and at times even miraculous, metamorphoses of the souls that walk beside us on this path. The Yoga Diaries is a powerful collection of these stories of transformation through yoga: stories of physical and emotional healing; stories of overcoming great adversity and often finding one’s true purpose; stories of breath-taking, alchemical soul transformations and spiritual healing; stories from beautiful hearts and souls from all over the globe. The inspiring stories of the brave yogis within these pages will convince you that yoga is a practice for anyone ... for everyone.Biografía del autor:
Jeannie Page is a formerly overworked and overstressed dot-com management professional who made a dramatic shift in her life to get into alignment in order to be a force for good in the world. After she lived through a dark time in her personal life, Jeannie’s life was radically transformed by her yoga practice, allowing her to journey from a place of despair into a place of joy. Jeannie wholeheartedly believes in the power of yoga to change the world and for that reason she founded The Yoga Diaries™, a project dedicated to sharing stories of healing and transformation through yoga. Featured nationally in Origin, Mantra Yoga + Health, and Martha Stewart’s Whole Living Magazine, Jeannie also maintains her own blog, The Awakened Life, and has been a regular contributor to Rebelle Society and Elephant Journal.
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