So You Wanna Live Forever? - Softcover

SO YOU WANNA LIVE FOREVER? is a fun and light-hearted examination of the latest research on maximum lifespan; it challenges the worn-out notion that we even have to die. While some of the 20 included tips - like exercising and not smoking - are common sense, many are unsung gems sure to help you add to both the quantity and quality of your years.

Adam Dave, M.D. is the author of numerous works, including both fiction and nonfiction. In addition to his literary pursuits, he trained in family medicine at one of America's top teaching hospitals, where his focus was on weight management through lifestyle modification. Valedictorian and recipient of the Dean's Award for academic excellence, Dr. Dave has contributed extensively to the field of nutrition. With his simple, plant-based approach to food, he has helped many achieve greater health and fitness and improve vitality and appearance. A competitive long distance runner and triathlete, when he is not preparing fabulous meals in the kitchen Adam can be found writing books and running the hills of Hollywood, barefoot - often at the same time.