Reboot Your Life: A 12-Day Program for Ending Stress, Realizing Your Goals, and Being More Productive - Softcover

Gibbons, Paul

 
9781494470364: Reboot Your Life: A 12-Day Program for Ending Stress, Realizing Your Goals, and Being More Productive

Inhaltsangabe

Reboot Your Life is a 12-day process for reflecting on where you are in life, on clearing out aspects that don't work, on designing your mission and vision, creating goals, and learning strategies for realizing those goals with the latest productivity strategies. Each day has a few minutes reading, but then practical exercises and tools to get you quickly into action. "Reboot" is the same process used by life-coaches who charge thousands of dollars, but after completing the process, you will be your own greatest coach.

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Über die Autorin bzw. den Autor

PAUL GIBBONS (from London, England) is passionate about science, and how science can be used to improve human flourishing. His writing and teaching "at the nexus of science, philosophy, and business" focuses on the application of the wider human sciences (not just psychology but philosophy, medicine, public health, mathematics, behavioral economics, and sociology) to business and business leadership. He began his career in neurochemistry, followed by Masters-level study in International Economics and Finance. At 20, he moved to London as a "quant" derivatives trader, working at Salomon Brothers and Morgan Stanley. He eventually became Director of Eurobond Trading for the world's third largest bank. At 28, he resumed doctoral study in neuroscience, and then joined PwC as a strategist and expert on derivatives, advising on trading disasters such as Barings and Long-Term Capital. He then joined PwC's "Strategy, Innovation and Change" think-tank, helping develop the firm's methodologies in change management, innovation and corporate transformation. He ran many of PwC's board-level leadership programs, as well as change management on a $1 billion program for the UK government. In 2001, Gibbons then founded his own firm, Future Considerations, which grew at 60% per annum under his leadership and still delivers flagship programs in many of the top fifty European companies. After selling that firm, he joined the University of Wisconsin, Madison as a lecturer, while continuing to coach senior executives worldwide. He has appeared in the Wall Street Journal, Financial Times, the Guardian, and Times newspapers, and in 2008, CEO Magazine named him one of two "CEO Super Coaches." He recently published a small self-coaching workbook entitled Reboot Your Life: A 12-day Program for Ending Stress, Realizing Your Goals, and Being More Productive. He lives in Fort Collins, Colorado, with his two sons, Conor and Luca and is an Adjunct Professor at the University of Denver.

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