Weightlessness is the personal mind-body odyssey of peak performance trainer and founder of Weightlessness, Tom Fazio, and his paradigm shifting discoveries on peak performance and the tools and principles required to unburden ourselves of the weight we carry. This book lays the foundation for a non-dogmatic, no nonsense approach to rapid mind and body development and peak performance. It does so from the ground up, allocating each of four sections to:
Part 1: The Pheonix deals with the psychology of personal development as well as the origin of Weightlessness training.
Part 2: Enso Temple delves deeply into the principles of physical transformation, strength, nutrition, flexibility, peak performance, and lean body mass through the real stories of client transformation.
Part 3: The Unfettered Mind examines principles of qigong, mindfulness, and embracing randomness as key tools for peace, concentration, and energy development.
Part 4: In Weightlessness Tom unfolds his treatise on peak performance and tapping humanities fullest potentials.
The advice herein identifies the prime movers of physical transformation and meditation in ways that challenge the status quo. And it will likely be as shocking at parts as it is insightful at others.
***From the back cover***
What do Olympic athletes, billionaire entrepreneurs, and spiritual leaders all have in common?
Weightlessness is my personal odyssey of grueling self-exploration and aggressive physical experimentation. It’s a real life account of my experiences across the world, and my quest to see exactly how far we can push ourselves to awaken humanities greatest potentials. Walk with me as I bleed for an ounce of insight, as I celebrate fringe personas and experiences, and as I test the mental and physical limits of myself and my dedicated fitness clients.
If you can stomach it, I’ll take you with me through the trenches of mind and body fitness. We’ll explore principles of peace, power, and enlightenment under the iron fists of shaolin monks, high on hallucinogenic mushrooms, amid unexpected homelessness, and through random dice-dictated experiments.
You hold in your hands the tools for achieving complete mind and body integration. Weightlessness is a no-nonsense roadmap to performing on par with the world’s most successful people.
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
Tom Fazio is a martial artist of 25 years, a body transformation specialist, and the founder of Weightlessness Training. He currently lives in Shanghai, China. www.TomFazioTraining.com
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.