Verwandte Artikel zu A Beginner's Guide to Losing Your Mind: How to...

A Beginner's Guide to Losing Your Mind: How to Be "normal" in Your Twenties with Anxiety and Depression - Softcover

Reynolds, Emily

 
9781492642091: A Beginner's Guide to Losing Your Mind: How to Be "normal" in Your Twenties with Anxiety and Depression
Softcover
ISBN 10: 1492642096 ISBN 13: 9781492642091
Verlag: SOURCEBOOKS INC, 2017

Inhaltsangabe

Your twenties can be isolating, infuriating and painful ? but how do you stay healthy and realistic when you're also dealing with depression, mania, or anxiety? Emily Reynolds's A Beginner's Guide to Losing Your Mind explores the unique challenges, including:

? How to deal with pressure at school and college
? Tips for dating when you are mentally ill (and what to expect when you're on the other side)
? Handling self-harm and suicidal thoughts
? Advice for your family and friends
? Learning how to navigate the internet and the online community
? Advice on diagnosis, treatment, and maintaining your mental health

A blackly funny, deeply compassionate, and extremely practical book, A Beginner's Guide to Losing Your Mind is all at once the author's personal account of what it's like to live with mental illness, a guide to dealing with and understanding it, and a companion to make the journey feel a little less lonely.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Über die Autorin bzw. den Autor

Emily Reynolds is a writer/broadcaster from London. She has written about mental health, feminism, sex, science and tech for Observer, VICE, Wired UK, etc., blogged extensively about mental health and sits on the National Lottery's Youth Leadership Panel.

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
SOURCEBOOKS INC
Erscheinungsdatum
2017
Sprache
Englisch
ISBN 10 
1492642096
ISBN 13 
9781492642091
Einband
Taschenbuch
Anzahl der Seiten
272
Kontakt zum Hersteller
Sourcebooks, Inc.
https://sourcebooks.com

Theodorstrasse 105
DUSSELDORF
40472
Deutschland