Inhaltsangabe
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This book written by Alan Calvert for the Milo Bar Bell Company is a guide to getting stronger and growing muscles with barbell training and other free and weighted exercises. Topics include:
- How to Hold a Barbell
- How Much Weight to Use
- 6 Preliminary Exercises
- 15 Barbell Exercises
- The topic of Specialization
- Diet and Nutrition
- And More
A great beginner’s guide, that would likely also teach the advanced trainee something new.
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
Suchergebnisse für Body Building and Muscle Developing Exercises
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Body Building and Muscle Developing Exercises
Verlag:
CreateSpace Independent Publishing Platform, 2013
ISBN 10: 1489540687
ISBN 13: 9781489540683
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Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
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paperback. Zustand: Very Good. Body Building and Muscle Developing Exercises This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Artikel-Nr. 7719-9781489540683
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Beispielbild für diese ISBN
Body Building and Muscle Developing Exercises
Verlag:
CreateSpace Independent Publishing Platform -, 2013
ISBN 10: 1489540687
ISBN 13: 9781489540683
Gebraucht
paperback
Anbieter: Bahamut Media, Reading, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
paperback. Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Artikel-Nr. 6545-9781489540683
Gebraucht kaufen
EUR 7,87
EUR 8,00 Versand
Versand von Vereinigtes Königreich nach USA
Versand von Vereinigtes Königreich nach USA
Anzahl: 1 verfügbar