Reduce Blood Pressure Through Weight Training - Softcover

Über die Autorin bzw. den Autor

Ronald Deblois has degrees in chemistry and physical education from McMaster University, and has taken psychology and biology courses from the University of Western Ontario. For thirty-three years he enjoyed teaching high school physical education, health, math, and science in Ontario, Canada, including twenty as the physical education department head. Deblois successfully coached a wide variety of sports including, football, soccer, volleyball, basketball, track and field, swimming, gymnastics, and weight training. He has experience designing exercise programs specific to each sport and has over fifty years of personal training experience with running and weight training. All of these experiences, educational, professional and personal, were essential to the conceptualization of his fitness rationale. The original thinking presented in this book will hopefully stir the curiosity of researchers in the field and encourage them to study in depth its novel concepts.