We buy meat from animals which have been treated with antibiotics and other medication. Packaged sausage consists of a meat mixture, preservatives, sugar and artificial flavouring. Fruit and vegetables are sprayed or grown on synthetic, nutrient-free soil. Rye bread contains 70 % unhealthy wheat flour, cheese can already be produced synthetically and 50 g of yogurt contain 30 g of sugar. The food industry is vague about ingredients and processing methods, and has little regard for the well-being of consumers and real nutritional requirements. Lifestyle diseases are the result of an unhealthy way of life, stress and the ignorance of individuals. In this study I would like to give a brief insight into the issue of cancer as a lifestyle disease and its prevention via a health-conscious diet. While I had to undergo chemotherapy, because of a cancer disease - I thought about how could I help myself become and stay healthy again. Now I would like to share my results.
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