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Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body (The Women's Fitness Series) - Softcover
Inhaltsangabe
Book by Matthews Michael
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Reseña del editor
If you want to be toned, lean, and strong as quickly as possible without crash dieting, “good genetics,” or wasting ridiculous amounts of time in the gym and money on supplements...regardless of your age... then you want to read this book.
In this book you’re going to learn something most women will never know: The exact formula of exercise and eating that makes losing 10 – 15 pounds of fat and replacing it with lean, sexy muscle a breeze...and it only takes 8 – 12 weeks.
This book reveals things like...
·The 5 biggest fat loss myths & mistakes that keep women overweight, frustrated, and confused.
·The real science of healthy fat loss that makes losing 1 – 2 lbs of fat per week not only easy, but guaranteed.
·The HORRIBLE lies women are told about how to “tone” and “shape” their bodies, and what you REALLY need to do to have sexy, lean curves.
·How to develop a lightning-fast metabolism that burns up fat quickly and leaves you feeling full of energy all day long.
·The carefully-selected exercises that deliver MAXIMUM results for your efforts. This is how you quickly get a firm, round butt, toned legs, a flat stomach, and sculpted arms.
·A no-BS guide to supplements that will save you hundreds if not THOUSANDS of dollars each year that you would’ve wasted on products that are nothing more than bunk science and marketing hype.
·How to get lean while still indulging in the "cheat" foods that you love every week like pasta, pizza, and ice cream.
·And a whole lot more!
The bottom line is you CAN achieve that “Hollywood babe” body without having your life revolve around it—no long hours in the gym, no starving yourself, no grueling cardio that turns your stomach.
SPECIAL BONUS FOR READERS!
With this book you'll also get a free 75-page bonus report from the author called "The Year One Challenge." In this bonus report, you'll learn exactly how to exercise, eat, and supplement to make the most of your first year of training.
By applying what you learn in the book and in this report, you can make more progress in one year than most women make in three, four, or even five (seriously!).
Buy this book now and begin your journey to a thinner, leaner, and stronger you!
Biografía del autor
Hi, I'm Mike and I believe that every person can achieve the body of his or her dreams, and I work hard to give everyone that chance by providing workable, proven advice grounded in science, not a desire to sell phony magazines, workout products, or supplements. Through my work, I've helped thousands of people achieve their health and fitness goals, and I share everything I know in my books. So if you're looking to get in shape and look great, then I think I can help you. I hope you enjoy my books and I'd love to hear from you at my site, muscleforlife.com. Sincerely, Mike
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- VerlagCreateSpace Independent Publishing Platform
- Erscheinungsdatum2012
- ISBN 10 1479291285
- ISBN 13 9781479291281
- EinbandTapa blanda
- SpracheEnglisch
- Anzahl der Seiten196
EUR 0,92
EUR 6,14 für den Versand von Vereinigtes Königreich nach Deutschland
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Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body (The Women's Fitness Series)
Verlag:
CreateSpace Independent Publishing Platform, 2012
ISBN 10: 1479291285
ISBN 13: 9781479291281
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Softcover
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Artikel-Nr. wbs1755272688
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Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body (The Women's Fitness Series)
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body (The Women's Fitness Series) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9781479291281
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Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body (The Women's Fitness Series)
Verlag:
Createspace, United States, 2012
ISBN 10: 1479291285
ISBN 13: 9781479291281
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Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR005753539
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Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body
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Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.74. Artikel-Nr. G1479291285I5N00
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Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body
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Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.74. Artikel-Nr. G1479291285I3N00
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Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.74. Artikel-Nr. G1479291285I4N00
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Thinner Leaner Stronger : The Simple Science of Building the Ultimate Female Body
Verlag:
CreateSpace Independent Publishing Platform, 2012
ISBN 10: 1479291285
ISBN 13: 9781479291281
Gebraucht
Softcover
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 1393187-6
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