Rugby Basics: Your Beginners Guide - Softcover

Rantree, Dave

 
9781479261482: Rugby Basics: Your Beginners Guide

Inhaltsangabe

Rugby Basics: Your Beginners Guide is a simple and easy-to-read book in
which you’ll discover top tips and practical advice to learn all about rugby including....

  • The History of Rugby
  • An Overview of Rugby
  • Rugby Gear and Equipment
  • Rugby Positions
  • Rules of the Game
  • Getting Into Shape
  • Preventing Injuries
  • Proper Nutrition
  • Finding a Good Coach
  • Speed Training
  • Strength Training
  • Performing a Tackle
  • Improving Your Skills
  • In-Season Fitness
  • Understanding The Referee's Signals

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Reseña del editor

Rugby Basics: Your Beginners Guide is a simple and easy-to-read book in
which you’ll discover top tips and practical advice to learn all about rugby including....

  • The History of Rugby
  • An Overview of Rugby
  • Rugby Gear and Equipment
  • Rugby Positions
  • Rules of the Game
  • Getting Into Shape
  • Preventing Injuries
  • Proper Nutrition
  • Finding a Good Coach
  • Speed Training
  • Strength Training
  • Performing a Tackle
  • Improving Your Skills
  • In-Season Fitness
  • Understanding The Referee's Signals

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.