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Drawn Into Wellness; Train Your Brain To Create Lasting Change: Connecting Emotion, Action and Destiny - Softcover

Shreve, Heather P.

 
9781479229109: Drawn Into Wellness; Train Your Brain To Create Lasting Change: Connecting Emotion, Action and Destiny

Inhaltsangabe

Ever wonder why you can't make any long term progress in your health? You are not alone... In this user-freindly guidebook by certified Wellcoach Heather Shreve, you will discover all the invisible forces that are working behind the scenes. In a strength-based program, this book uncovers the barriers that hold us all back- all hidden in our habits, patterns, beliefs and values. With new brain science and behavior intervention in mind, Heather has designed the right exercises and tools that will attract the right emotions to move you beyond where you are now and help you design the health and the life you want! By aligning emotion and action, you are free to transform your destiny. With The Law of Art-traction (TM), Heather's original concept for putting things into long term memory, the visual cues you create help to speed the process along.

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Über die Autorin bzw. den Autor

Heather Shreve is founder and CEO of LIFEguard Wellness and has a passion for maximizing  health and wellbeing and helping others achieve the best in both. Heather’s background in biology and zoology has led her on a journey to explore how the human body ages and repairs itself, but more importantly –human behavior and thinking patterns. Heather has authored a unique and original program; Drawn Into Wellness, Train Your Brain to Create Lasting Change~ Connecting Emotion, Action and Destiny. This strength-based coaching platform helps people address and assess habits, patterns, beliefs and values in order to master the invisible forces that sabotage our wellness. Not only is it a workbook, but it has become an employee group coaching model for corporations interested in cost containment and prevention. Heather also uses her unique personal story of Africa to inspire and remind us that life is precious and what lurks in the unknown may become our greatest gift.  In 1983 while on a zoology trip to E. Africa, Heather experienced a time of great transformation and adversity. Jailed for ivory possession in a country wracked by corruption and at the height of elephant poaching, Kenya changed her life. Who are you? What do you stand for? and How far will you go?  Are the questions that emerged from that experience and they are the same questions Heather puts forth to others in her coaching and corporate training. The illustrated memoirs of this adventure will be published in early 2013, the 30th anniversary of this time, and Caught On The Equator, Finding The Fire Within by Heather P. Shreve will be available to own via Amazon.  

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