Midlife Check-In: Who Am I Really?: A Guide to Deepening Your Sense of Self in Midlife and Beyond - Hardcover

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MIDLIFE CHECK-IN: Who Am I---Really? "For the gift of clarity, give yourself Midlife Check-In. Packed with hundreds of insights, poignant strategies, and thought-provoking exercises for women (and men) during midlife and beyond." ---Marion Gellatly, AICI CIM "This book is infused with great insight, practical wisdom, and valuable tools for the journey!" ---Tere Lindsey, Ph.D., Educational Psychologist "An ideal book to facilitate the process of self-discovery for individuals, support groups, book groups, and clinicians." ---Virdette Brumm, Ph.D., Neuropsychologist "Welcome relief to the futile grasp at perpetual youth. Midlife Check-In ignites excitement about this pivotal stage of life!" ---Jennifer Allen, MFT, ATR-BC. Psychotherapist, Art Therapist "This timely, astute, and practical guide helps us to reach deep inside...to find our timeless essence, the Self." ---Lynne Ehlers, Ph.D., Clinical Psychologist A gem of a book! Midlife Check-In reveals the midlife path, not by the telling but by direct experience. Dr. Mountain will lead you on your personal and unique path. Enjoy and thrive!" ---Stephanie Taylor, M.D., Ph.D . Guaranteed to point you to your True North in midlife and beyond.!" ---Mary Jeanne Vincent, Career Expert and Strategist SPECIAL FEATURES • Midlife Checklist© • What's Normal? What's Not? • 70+ self-assessments & exercises • Comprehensive Midlife Glossary • Therapist's Guide • The Midlife Brain • 3 midlife phases in detail • Extensive book and film lists • Therapist's Guide (photo) MarthaElin Mountain, Ed.D., M.A., MFT is a Jungian-based psychotherapist whose primary interest is the mind-body-spirit-relationship to emotional healing and personal transformation. Dr. Mountain is an experienced midlife traveler; she has witnessed the search for identity, meaning, and purpose from a front-row seat. MarthaElin lives with her husband and black-and-white cat on California's Central Coast where she maintains a private practice.

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