Verwandte Artikel zu How To Do A Handstand: From The Basic Exercises To...
Inhaltsangabe
Handstand training can help you develop tremendous upper body strength, as well as a great sense of balance and body awareness—but it also offers something that a lot of exercises can't. It's actually fun.
If you've made it your goal to be able to hold a free handstand—or to take it further, and do free standing handstand pushups—this is the book for you. How To Do A Handstand covers everything you need to know to master these skills and make handstand training a part of your regular routine.
Training to do handstands and handstand pushups can be very rewarding. It can also be very frustrating if you don't make any progress because you aren't quite sure which exercises to do, and how exactly to do them.
How To Do A Handstand will teach you all the exercises and progressions you need to master this skill—even if you've never attempted a handstand before in your life. You'll have full explanations along with pictures depicting every exercise you'll use to reach your goal. All you need to do is pick up a copy and get started.
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Über die Autorin bzw. den Autor
Patrick Barrett has been interested in exercise ever since he started to lift weights with his dad and older brothers as a kid. He participated in a half-dozen organized sports (most notably inline hockey and high school wrestling) until a neck injury during a wrestling match in his junior year prevented him from playing further in any contact sports. After the injury, he developed an interest in pursuing strength and balance, particularly through bodyweight and self-taught gymnastic-type exercises. Patrick has always loved both cooking and eating food. Unsatisfied with the confusing and often contradictory nutritional advice offered by mainstream sources, Patrick searched for another way to understand human nutrition that was logical, consistent, and effective. His books on food and nutrition reflect this 'cleaner,' more intuitive and useful understanding of food and how it impacts our health. Patrick hopes that his books will save his audience time and aggravation by finally offering practical ways to achieve their nutrition and fitness goals.
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Suchergebnisse für How To Do A Handstand: From The Basic Exercises To...
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How To Do A Handstand: From The Basic Exercises To The Free Standing Handstand Pushup
Verlag:
CreateSpace Independent Publishing Platform, 2012
ISBN 10: 1475001959
ISBN 13: 9781475001952
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Softcover
Anbieter: medimops, Berlin, Deutschland
Verkäuferbewertung 5 von 5 Sternen
Zustand: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Artikel-Nr. M01475001959-V
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How To Do A Handstand: From The Basic Exercises To The Free Standing Handstand Pushup
Verlag:
CreateSpace Independent Publishing Platform, 2012
ISBN 10: 1475001959
ISBN 13: 9781475001952
Gebraucht
Paperback
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR006460581
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How To Do A Handstand: From The Basic Exercises To The Free Standing Handstand Pushup
Verlag:
CreateSpace Independent Publishing Platform, 2012
ISBN 10: 1475001959
ISBN 13: 9781475001952
Gebraucht
Softcover
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Artikel-Nr. rev7520920669
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How To Do A Handstand: From The Basic Exercises To The Free Standing Handstand Pushup
Verlag:
CreateSpace Independent Publishing Platform, 2012
ISBN 10: 1475001959
ISBN 13: 9781475001952
Gebraucht
Softcover
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. rev6125103258
Anzahl: 5 verfügbar
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How To Do A Handstand: From The Basic Exercises To The Free Standing Handstand Pushup
Verlag:
CreateSpace Independent Publishing Platform, 2012
ISBN 10: 1475001959
ISBN 13: 9781475001952
Gebraucht
Softcover
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. Artikel-Nr. rev5646451562
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How To Do A Handstand: From The Basic Exercises To The Free Standing Handstand Pushup
Anbieter: Bahamut Media, Reading, Vereinigtes Königreich
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Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 6545-9781475001952
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How To Do A Handstand: From The Basic Exercises To The Free Standing Handstand Pushup
Verlag:
Createspace Independent Publishing Platform, 2012
ISBN 10: 1475001959
ISBN 13: 9781475001952
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Paperback
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Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.25. Artikel-Nr. G1475001959I3N00
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How To Do A Handstand: From The Basic Exercises To The Free Standing Handstand Pushup
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
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Paperback. Zustand: Very Good. How To Do A Handstand: From The Basic Exercises To The Free Standing Handstand Pushup This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9781475001952
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How To Do A Handstand: From The Basic Exercises To The Free Standing Handstand Pushup
Verlag:
CreateSpace Independent Publishing Platform, 2012
ISBN 10: 1475001959
ISBN 13: 9781475001952
Gebraucht
Soft cover
Anbieter: SGOIS, Bungay, SUFFO, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Soft cover. Zustand: As New. No Jacket. Looks unread. Artikel-Nr. 45935
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Beispielbild für diese ISBN
How To Do A Handstand: From The Basic Exercises To The Free Standing Handstand Pushup
Verlag:
CreateSpace Independent Publishing Platform, 2012
ISBN 10: 1475001959
ISBN 13: 9781475001952
Gebraucht
Softcover
Anbieter: Wonder Book, Frederick, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: As New. Like New condition. A near perfect copy that may have very minor cosmetic defects. Artikel-Nr. S26E-01301
Anzahl: 1 verfügbar