The Optimistic Child: A Revolutionary Approach to Raising Resilient Children - A Proven Programme to Safeguard Children Against Depression and Build Lifelong Resilience - Softcover

Seligman, Martin

 
9781473684331: The Optimistic Child: A Revolutionary Approach to Raising Resilient Children - A Proven Programme to Safeguard Children Against Depression and Build Lifelong Resilience
Softcover
ISBN 10: 1473684331 ISBN 13: 9781473684331
Verlag: John Murray Press, 2018

Inhaltsangabe

FROM INTERNATIONALLY ESTEEMED PSYCHOLOGIST AND BESTSELLING AUTHOR OF AUTHENTIC HAPPINESS

"The first major work to provide an effective program for preventing depression in childhood - and probably later in life." Aaron T. Beck, author of Love is Never Enough

In The Optimistic Child, Dr. Martin Seligman offers parents, teachers and coaches a well-validated program to prevent depression in children. Seligman shows adults how to teach children the skills of optimism that can help them combat sadness, achieve more on the playing field and at school and improve their physical health.

Learning the skills of optimism not only reduces the risk of depression but boosts school performance and provides children with the self-reliance they need as they approach the teenage years and beyond.

Filled with practical advice and written in clear, helpful language, this book is an invaluable resource for people who want to open up the world for children.

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Über die Autorin bzw. den Autor

Martin Seligman, PhD, is a professor at the University of Pennsylvania, director of the Positive Psychology Center, and former president of the American Psychological Association. He received his BA in philosophy from Princeton University, and his PhD in psychology from the University of Pennsylvania and holds ten honorary doctorates. He was named the most influential psychologist in the world by Academic Influence. Along with writing for numerous scholarly publications and appearing in The New York Times, Time, Newsweek, and many others, he is also the author and coauthor of over thirty books, including Flourish, Authentic Happiness, and Tomorrowmind.

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Verlag
John Murray Press
Erscheinungsdatum
2018
Sprache
Englisch
ISBN 10 
1473684331
ISBN 13 
9781473684331
Einband
Tapa blanda
Anzahl der Seiten
352
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar

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