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Food: WTF Should I Eat?: The no-nonsense guide to achieving optimal weight and lifelong health - Softcover

Buch 7 von 12: The Dr. Mark Hyman Library

Hyman, Dr Mark

 
9781473680500: Food: WTF Should I Eat?: The no-nonsense guide to achieving optimal weight and lifelong health

Inhaltsangabe

No 1 New York Times bestselling author Dr Mark Hyman sorts through the conflicting research on food and debunks myths to give us the final word on what we should be eating and why.

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Über die Autorin bzw. den Autor

Dr Mark Hyman is an internationally recognized leader, speaker, educator, and advocate in the fields of functional medicine and nutrition. He is a practicing family physician, the cofounder and chief medical officer of Function Health, founder and director of the UltraWellness Center and founder of the Cleveland Clinic Center for Functional Medicine. He is a sixteen-time New York Times bestselling author of The Pegan Diet, Food Fix, and Young Forever. Through his writing and in his sought-after talks, Dr Hyman offers a revolutionary, practical guide to creating and sustaining health - for life.

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