An eccentric, humorous and motivational guide to the fundamentals of yoga - based on the sensational Kilted Yoga video.
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Finlay Wilson lives in Dundee, Scotland, and works as a certified Forrest yoga instructor and bodyworker as well as a BBC content creator. He is the founder and principal teacher of Heart Space Yoga & Bodyworks in Dundee and is a widely sought-after international yoga teacher.
Instagram @finlay0901
Twitter @ScottishYogaBoy and @KiltedYogis
Lose yourself in the wilds of Scotland.
Reconnect with the natural world.
Learn the fundamentals of yoga in four simple sequences.
Kilt optional!
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