Grain Brain Cookbook: More Than 150 Life Changing: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health - Softcover

Perlmuter, David

 
9781473619173: Grain Brain Cookbook: More Than 150 Life Changing: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health
Softcover
ISBN 10: 1473619173 ISBN 13: 9781473619173
Verlag: Hodder And Stoughton, 2014

Inhaltsangabe

Dr David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can spur the growth of new brain cells and take control of your "smart genes."

THE GRAIN BRAIN COOKBOOK presents more than 150 delectable recipes that keep your brain vibrant and sharp while dramatically reducing your risk for debilitating neurological diseases as well as relieving more common, everyday conditions.

Offering a range of delicious options for breakfast, lunch, dinner and snack, Dr Perlmutter equips you with the tools you need to build a gluten-free diet full of wholesome, flavorful, easy-to-make meals.

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Über die Autorin bzw. den Autor

Dr David Perlmutter is a board-certified neurologist and Fellow of the American College of Nutrition. He is a frequent lecturer at symposia sponsored by institutions including the World Bank, Columbia University, New York University, Yale, and Harvard, and serves as an Associate Professor at the University of Miami Miller School of Medicine. He is the recipient of numerous awards, including: the Linus Pauling Award for his innovative approaches to neurological disorders; the National Nutritional Foods Association Clinician of the Year Award; and the Humanitarian of the Year award from the American College of Nutrition. He maintains an active blog at DrPerlmutter.com and is the author of Grain Brain, Brain Maker, The Grain Brain Whole Life Plan, The Grain Brain Cookbook, Brain Wash and Raise a Smarter Child by Kindergarten.

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Verlag
Hodder And Stoughton
Erscheinungsdatum
2014
Sprache
Englisch
ISBN 10 
1473619173
ISBN 13 
9781473619173
Einband
Tapa blanda
Anzahl der Seiten
288
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar

Weitere beliebte Ausgaben desselben Titels

9780316334259: The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health

Vorgestellte Ausgabe

ISBN 10:  0316334251 ISBN 13:  9780316334259
Verlag: Little Brown Spark, 2014
Hardcover