Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries - Softcover

Kuzma, Cindy; Cheadle, Carrie Jackson

 
9781472961433: Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries

Inhaltsangabe

Written by a leading mental skills coach and a contributing editor to Runner's World, this is a practical guide to building the psychological resilience that athletes need to recover from injury - and rebound stronger.

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Über die Autorinnen und Autoren

Cindy Kuzma is a Chicago-based journalist who specialises in fitness and health. She is a contributing editor at Runner's World magazine, and co-author of Superfood Swap. She has spent the past 15 years writing for national print and online publications, including Men's Health, Women's Health, Prevention, espnW.com, VICE, SELF, Prevention, and USA Today magazines.

Carrie Jackson Cheadle M.A., is a mental skills expert and nationally known for her expertise in sports performance and psychological recovery from injury. She is the author of On Top of Your Game: Mental Skills to Maximize Your Athletic Performance.

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