Sod Sixty!: The Guide to Living Well - Hardcover

Buch 3 von 5: Sod

Parker, Dr Claire; Gray, Sir Muir

 
9781472925985: Sod Sixty!: The Guide to Living Well
Hardcover
ISBN 10: 147292598X ISBN 13: 9781472925985
Verlag: Bloomsbury Sport, 2016

Inhaltsangabe

Following on from the bestselling call to arms Sod Seventy!, Dr Claire Parker gives you the low down on how to stay fit and healthy through your sixties. Follow these basic steps to improve your physical and mental fitness.

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Über die Autorinnen und Autoren

Dr Claire Parker recently turned 60. She has been a GP and family doctor for over 20 years and was a medical researcher before that.

Sir Muir Gray is one of Britain's most experienced medical figures. He was the founding Director of the UK National Screening Programmes, and his main focus has been on the prevention of diseases, particularly in older people. Formerly a professor in the Department of Primary Care at Oxford University, he is now Director of the Optimal Ageing Programme leading a national plan for Living Longer Better.

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Verlag
Bloomsbury Sport
Erscheinungsdatum
2016
Sprache
Englisch
ISBN 10 
147292598X
ISBN 13 
9781472925985
Einband
Gebundene Ausgabe
Anzahl der Seiten
240
Kontakt zum Hersteller
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