The Complete Guide to Bodyweight Training (Complete Guides) - Softcover

Buch 16 von 35: Complete Guides

Patel, Kesh

 
9781472903129: The Complete Guide to Bodyweight Training (Complete Guides)

Inhaltsangabe

A comprehensive practical compendium of bodyweight exercises and the theory behind them.

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Über die Autorin bzw. den Autor

Kesh Patel is a specialist in corrective exercise and posture. He owns and runs the Origin Health fitness clinic in Guildford, Surrey, which deals with a number of clients and is currently the only centre in the country offering personal trainer courses on postural assessment and exercise. He has written one book (Corrective Exercise, Hodder Arnold, 2005) and frequently contributes articles to trade and consumer magazines.

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