LYMPH & LONGEVITY: The Untapped Secret to Health - Softcover

Lemole, Dr Gerald M

 
9781472293978: LYMPH & LONGEVITY: The Untapped Secret to Health
Softcover
ISBN 10: 1472293975 ISBN 13: 9781472293978
Verlag: Headline Home, 2022

Inhaltsangabe

Learn how to boost your immune system, help prevent common medical conditions and increase longevity by keeping your lymphatic system healthy.

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Über die Autorin bzw. den Autor

Dr. Gerald M. Lemole is a board-certified cardiothoracic surgeon, integrative physician and a pioneer in the study of lymph. He is a full professor of surgery at Temple University and Thomas Jefferson Medical College. In 1968, Lemole was a member of the surgical team that performed the first successful heart transplant in the United States. He lectures at medical centres and universities around the world and lives in Huntingdon Valley, Pennsylvania.

Von der hinteren Coverseite

'Finally, we have this clear explanation of how to keep ourselves in optimum working order. A must-read!' Dr. Andrew Weil, #1 New York Times bestselling author of Spontaneous Healing and Healthy Aging

Dr. Gerald Lemole, a cardiothoracic surgeon and pioneer in the study of lymph, describes how you can boost your immune system and help prevent common medical conditions by keeping your lymphatic system healthy. He explains why lymph is the key factor in longevity and disease prevention - and how improving lymphatic flow can help our bodies eliminate the toxins and waste products that contribute to injury, inflammation, and disease.

In ten short chapters, Dr. Lemole demystifies lymph and provides you with a framework for understanding how to combat specific health problems - from heart disease to weight management. Featuring sidebars with charts and illustrations that show basic principles, Lymph & Longevity also includes flow-friendly menus, recipes, and information on supplements, as well as basic yoga and meditation guides. Illuminating, informative, and practical, this essential guide is more timely now than ever as we continue to work to protect ourselves and our communities against COVID-19 and other viruses.

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Verlag
Headline Home
Erscheinungsdatum
2022
Sprache
Englisch
ISBN 10 
1472293975
ISBN 13 
9781472293978
Einband
Taschenbuch
Anzahl der Seiten
240
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Hachette Ireland, Hachette UK
info@hbgi.ie

Castlecourt Centre 8
Dublin 15
D15 XTP3
Irland

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