Verwandte Artikel zu How to Smash Stress: 40 Ways to Get Your Life Back

How to Smash Stress: 40 Ways to Get Your Life Back - Softcover

Withey, James

 
9781472147769: How to Smash Stress: 40 Ways to Get Your Life Back
Softcover
ISBN 10: 1472147766 ISBN 13: 9781472147769
Verlag: Robinson, 2023

Inhaltsangabe

An accessible, comforting book for anyone experiencing unmanageable levels of stress, written with the warmth and humour that James is known for.

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Über die Autorin bzw. den Autor

James Withey is the author of the bestselling book How to Tell Depression to Piss Off: 40 Ways to get Your Life back, and is the co-editor of The Recovery Letters: Addressed to People Experiencing Depression and What I Do to Get Through: How to Run, Swim, Cycle, Sew, or Sing Your Way Through Depression.


He is the founder of The Recovery Letters project which publishes online letters from people recovering from depression. James trained as a person-centred counsellor and worked in addiction, homelessness and mental health services. He lives with depression & anxiety and writes and speaks about mental health. He lives in Hove in the UK with his husband and emotionally damaged cat.

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Verlag
Robinson
Erscheinungsdatum
2023
Sprache
Englisch
ISBN 10 
1472147766
ISBN 13 
9781472147769
Einband
Taschenbuch
Anzahl der Seiten
176
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Hachette UK
info@hbgi.ie

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