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An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition (An Introduction to Coping series) - Softcover

Buch 15 von 21: An Introduction to Coping

Brosan, Leonora

 
9781472140142: An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition (An Introduction to Coping series)
Softcover
ISBN 10: 1472140141 ISBN 13: 9781472140142
Verlag: Robinson, 2018

Inhaltsangabe

Practical support for how to overcome obsessive compulsive disorder (OCD)

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Über die Autorin bzw. den Autor

Dr Lee Brosan was a consultant clinical psychologist in the Cambridgeshire and Peterborough Foundation Trust, and Trust Lead for the development of psychological therapies. She was also clinical associate at the M.R.C. Cognition and Brain Science Unit in Cambridge and honorary lecturer at the University of East Anglia. She died in 2017.

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Practical support for how to overcome obsessive compulsive disorder

Obsessive compulsive disorder (OCD) affects millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT).

Written by an experienced practitioner, this introductory book explains what OCD is, what different forms it takes and how it can make you feel. It will help you to understand your symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. You will learn:

· How OCD develops and what keeps it going
· The role that intrusive thoughts play in your compulsive behaviour
· Cognitive skills and exposure and response prevention techniques

Dr Lee Brosan is a consultant psychologist with the Cambridgeshire and Peterborough NHS Foundation Trust. Over her career she has been responsible for the development of psychological treatment services within the trust and has taught many other people about how best to understand and use CBT.

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Verlag
Robinson
Erscheinungsdatum
2018
Sprache
Englisch
ISBN 10 
1472140141
ISBN 13 
9781472140142
Einband
Taschenbuch
Anzahl der Seiten
80
Kontakt zum Hersteller
Robinson
biuro@robinson.pl

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Bielsko-Bia?a
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