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The Healthy Lebanese Family Cookbook: Using authentic Lebanese superfoods in your everyday cooking - Softcover

Hamadeh, Mona

 
9781472138712: The Healthy Lebanese Family Cookbook: Using authentic Lebanese superfoods in your everyday cooking
Softcover
ISBN 10: 1472138716 ISBN 13: 9781472138712
Verlag: Robinson, 2018

Inhaltsangabe

Lebanese food will help your family to maintain a healthier lifestyle.

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Über die Autorin bzw. den Autor

Mona Hamadeh grew up in Lebanon. She spent her school holidays in the beautiful mountains where she was born, and where she developed a love of cooking from her grandmother, her mother and aunts. Her passion for Lebanese food and cooking remained with her when she came to the UK as a young woman. She raised her own large family on a healthy Lebanese diet and now she passes it on to her grandchildren, who also recognise the importance of sharing and taking part in food preparation. This is Mona's third book where she shares again, not only her continuing passion for the delicious flavours that exemplify Lebanese food, but also the healthy properties of the superfoods that are a natural part of the diet that the Lebanese have enjoyed for generations.

Von der hinteren Coverseite

Feed your family the Lebanese way with nourishing, wholesome and delicious recipes from one of the healthiest cuisines in the world.


The Lebanese diet naturally includes a wide range of the delicious Mediterranean ingredients and superfoods, such as olive oil, chickpeas and pomegranate seeds, that have become so popular today.
For generations, Lebanese families have been enjoying a balanced diet, containing plenty of vital, health-giving nutrients. The Lebanese cuisine in this book will introduce your children to a healthy eating regime that will set them up for life.


From 'Wild Thyme and Olive Oil Dip with Pitta Breads' to 'Smoky Aubergine Salad' via 'Open Falafel Pizza' and 'Spinach Triangle Pies', the simple recipes in The Healthy Lebanese Family Cookbook use readily available, inexpensive and wonderfully healthy ingredients to create dishes that are good for all the family - and taste great!

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Verlag
Robinson
Erscheinungsdatum
2018
Sprache
Englisch
ISBN 10 
1472138716
ISBN 13 
9781472138712
Einband
Taschenbuch
Anzahl der Seiten
256
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Hachette Ireland
info@hbgi.ie

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London
W1U 8EW
Vereinigtes Königreich