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Inhaltsangabe
Eating Well When You're Expecting provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, in restaurants.
Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And the book comes with 150 contemporary, tasty and healthy recipes that feed mum and baby well, take little time to prepare and are gentle on queasy tummies.
At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn't eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby's bloodstream? I'm entering my second trimester, and I'm losing weight, not gaining - help! Is all sushi off limits? How do I get enough calcium if I'm lactose intolerant? I keep dreaming about a hot fudge sundae - can I indulge? (The answer is yes!)
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Über die Autorin bzw. den Autor
Heidi E. Murkoff is one of the world's leading experts in pregnancy and childcare. She is the principle author of all the titles in the WHAT TO EXPECT series. She lives in Southern California with her husband Erik and two children.
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What to Expect: Eating Well When You're Expecting 2nd Edition
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What to Expect: Eating Well When You're Expecting 2nd Edition
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Paperback. Zustand: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Artikel-Nr. GOR012503748
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What to Expect: Eating Well When You're Expecting 2nd Edition
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Murkoff, H: What to Expect: Eating Well When You're Expectin
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What to Expect: Eating Well When You're Expecting 2nd Edition
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What to Expect: Eating Well When You re Expecting 2nd Edition
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What to Expect: Eating Well When You're Expecting
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EATING WELL WHEN YOURE EXPECTING 2ND ED
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What to Expect: Eating Well When You're Expecting 2nd Edition
Verlag:
Simon & Schuster Ltd Jan 2021, 2021
ISBN 10: 1471175324
ISBN 13: 9781471175329
Neu
Taschenbuch
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Taschenbuch. Zustand: Neu. Neuware - Eating Well When You're Expecting provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, in restaurants.Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And the book comes with 150 contemporary, tasty and healthy recipes that feed mum and baby well, take little time to prepare and are gentle on queasy tummies.At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn't eat any food cooked with alcohol Will the caffeine in coffee cross into my baby's bloodstream I'm entering my second trimester, and I'm losing weight, not gaining - help! Is all sushi off limits How do I get enough calcium if I'm lactose intolerant I keep dreaming about a hot fudge sundae - can I indulge (The answer is yes!). Artikel-Nr. 9781471175329
Anzahl: 4 verfügbar