Guided Meditations Gold

Inhaltsangabe

[Library Edition Audiobook CD in Vinyl case.]

[Presented by Donna Stewart]

This double CD of twenty short, themed meditations will appeal not only to novices but also to more experienced meditators. The first CD focuses on incorporating meditations into our daily lives with specific meditations to use at key times of the day -- upon waking, at lunchtime, at bedtime, etc. The second CD is broader and includes meditations for particular life situations and circumstances - interviews, inspiration, motivation, anxiety. Included are detailed sleeve notes by Donna Stewart, a popular meditation teacher at the College of Psychic Studies London.

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