More than 70 brain-stimulating activities for people with memory loss or dementia, including Alzheimer's disease.
Physical and mental activities along with social interaction may help maintain your brain health and slow the progress of memory loss and dementia, including Alzheimer's disease. They can also provide a meaningful way to connect. This book is packed with fun and creative ideas, from nature walks, gardening, and exercise to arts, crafts, puzzles, and games. Each activity includes step-by-step instructions, the specific benefits, and ways to adapt the activity for different abilities. Designed for people with memory loss or dementia along with their family, friends, and caregivers, AARP's Memory Activity Book is a valuable resource for everyone touched by these conditions.
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Helen Lambert is an Independent State Registered Occupational Therapist with more than 25 years of experience, and now provides personal training courses for the social care sector. Driven by the memory of her grandmother, Helen is passionate about using her personal and professional experience to improve the provision of person-centred care, and is committed to supporting all who live with dementia--both those who have been diagnosed, and the families and friends around them.
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