Don't Walk Alone: Understanding the Divine Gift of Connection While Navigating Shame - Softcover

Inhaltsangabe

We are not meant to go through this life alone. It is our relationships and our capacity for connection that set us apart from the rest of God's creations. The energy of God connects all living things, and by emulating that loving energy, we can be invigorated in our connections with ourselves and our brothers and sisters on earth.

With vulnerability and authenticity, author and Clinical Psychotherapist Erika Nordfelt shares the story of her evolving relationship with connection and deity and how she grew as a person by strengthening her connections with the people in her life. Through personal anecdotes, evidence based therapy methods, and teachings from spiritual thought leaders, this book will help you

• Better understand and connect with yourself.
• Overcome the shame and perfectionism that prevents you from seeking and maintaining meaningful relationships.
• Take steps toward better connections with thought exercises and mindful practices.
• Learn how to love others unconditionally without sacrificing your personal boundaries.

We can be lifted and changed by connection. We can find deeper meaning in our experiences when we seek to understand our emotions, cultivate more compassion for ourselves and others, and allow for more vulnerable and authentic relationships. Don't Walk Alone can teach you how to trust yourself and others so you never have to walk alone again. After all, with God, we are never really alone.

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