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Happiness Is a Habit: Simple Daily Rituals That Increase Energy, Improve Well-Being, and Add Joy to Every Day - Softcover

Phillips, Michele

 
9781462112579: Happiness Is a Habit: Simple Daily Rituals That Increase Energy, Improve Well-Being, and Add Joy to Every Day
Softcover
ISBN 10: 1462112579 ISBN 13: 9781462112579
Verlag: CEDAR FORT INC, 2013

Inhaltsangabe

Renovate the rhythm of your life to create a healthier, happier you! Forget superficial fixes like fad diets or shopping sprees and instead learn how implementing simple daily habits can improve your quality of life. Author Michelle Phillips will guide you in your quest to happiness by introducing you to helpful routines like

• listening to audio books in the shower
• spending time with nature
• establishing bad day emergency plans

As you read this practical guide to happiness, you will come to see that the confidence, vitality, and joy that you deserve are just a habit away!

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

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Renovate the rhythm of your life to create a healthier, happier you! Forget superficial fixes like fad diets or shopping sprees and instead learn how implementing simple daily habits can improve your quality of life. Author Michelle Phillips will guide you in your quest to happiness by introducing you to helpful routines like

  • listening to audio books in the shower
  • spending time with nature
  • establishing bad day emergency plans

As you read this practical guide to happiness, you will come to see that the confidence, vitality, and joy that you deserve are just a habit away!

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
CEDAR FORT INC
Erscheinungsdatum
2013
Sprache
Englisch
ISBN 10 
1462112579
ISBN 13 
9781462112579
Einband
Taschenbuch
Anzahl der Seiten
199
Kontakt zum Hersteller
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Verantwortliche Person
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