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The SCIENCE of the Soul

iUniverse, Inc.

Contents

Acknowledgements..............................................................................................................................xviiDisclaimers...................................................................................................................................xixForward.......................................................................................................................................xxiIntroduction..................................................................................................................................xxiiiPART 1. What Do You Want Out of Life? How to be Happy.........................................................................................1Chapter 1. The Mind: Your Attitude-A Few Questions to Answer Honestly.........................................................................3Chapter 2. How Your Attitude Affects Your Personal and Professional Life......................................................................7Chapter 3. Your Body: How Your Attitude Affects Your Physical Well-Being......................................................................10Chapter 4. Your Body: How Your Physical Well-Being Affects Your Personal and Professional Life................................................13Chapter 5. Your Emotions: How Your Attitude and Physical Well-Being Affects Your Emotional Well-Being.........................................15Chapter 6. A Positive Attitude and Physical Well-Being Create Personal and Professional Satisfaction..........................................18Chapter 7. Your Mind/Body/Emotions: Productivity in Your Personal and Professional Life: Listening to Your Heart and Soul.....................19Chapter 8. Reducing Stress and Managing Time..................................................................................................21Chapter 9. Reducing Stress: Some Practical and Basic Techniques for Home and Work.............................................................28Chapter 10. Integration.......................................................................................................................32PART 2. The Spirit and the Soul: The Real "You"?..............................................................................................33Chapter 1. An Emphasis on the "Spiritual" and the Scientific!.................................................................................35Chapter 2. The Human Brain-A Primer: Metaphysics as Science...................................................................................42Chapter 3. The Human Mind: A Metaphysical Therapist's Perspective.............................................................................65Chapter 4. Psychosomatics: Complete Misunderstandings.........................................................................................75Chapter 5. God: Religion, Theology, Philosophy, Spirituality, and Metaphysics—Definitions and Semantics.................................78Chapter 6. Myths Exploded: Hypnosis and Meditation, the Keys to the Mind......................................................................85PART 3. Being The Best You Can Be: More About the "Real" You..................................................................................105Chapter 1. Life is Not a Competition..........................................................................................................107Chapter 2. Am I Really Willing to Grow?.......................................................................................................122Chapter 3. A "Different" Way to Work Through Changes and Traumas..............................................................................125Chapter 4. More "Different" Ways to Work Through Changes and Traumas: Some Definitions........................................................132Chapter 5. Aligning with Heaven...............................................................................................................143Chapter 6. Case Histories.....................................................................................................................149Chapter 7. Being The Best You Can Be Means Being The Best You Can Be..........................................................................159Chapter 8. My Sessions........................................................................................................................161Chapter 9. Worthy or Deserving?...............................................................................................................166PART 4. More Tools............................................................................................................................171Chapter 1. Mind-Treatments: A Clinic..........................................................................................................173Chapter 2. Other Therapies....................................................................................................................181Chapter 3. Review and Maintenance: Your "Self" Holistically-The Body.........................................................................186Chapter 4. Review: Your "Self" Holistically-The Spirit........................................................................................190Chapter 5. Your "Self" Holistically-The Mind..................................................................................................194PART 5. "Affirmative" Techniques for Healing..................................................................................................205Chapter 1. I Am Worthy........................................................................................................................207Chapter 2. Now What?..........................................................................................................................209PART 6. Scientific Prayer, Scientific Treatments, and "Spiritual Laws"........................................................................213Chapter 1. What are Scientific Prayers or Treatments and Spiritual Laws?......................................................................215Chapter 2. Living the Spiritual Laws of the Universe: A "Spiritually-Scientific" Approach to Life.............................................2251. The Law of Cause and Effect................................................................................................................2272. The Law of Magnetic Attraction.............................................................................................................2293. The Law of Wonder..........................................................................................................................2324. The Law of Creatio.........................................................................................................................2355. The Law of Creativity......................................................................................................................2376. The Law of All You Can Be..................................................................................................................2407. The Law of Infinity........................................................................................................................2448. The Law of...