User's Guide to Preventing & Treating Headaches Naturally: Learn How You Can Use Diet and Supplements to Put an End to Headaches: Learn How You Can ... (Basic Health Publications User's Guide) - Softcover

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In this User's Guide, Dr. Berkowitz describes the many different types of headaches and their common causes, including stress, emotions, and food sensitivities. But the real value of this book is in the natural methods he recommends for treating headaches. These methods include nutritional supplements, such as B vitamins and herbs, as well as alternative and complementary therapies, such as acupuncture and biofeedback.

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