From the Heart - Softcover

Über die Autorin bzw. den Autor

"I believe that we live at a very crucial moment in humanity's transformation and I want you to move beyond the old paradigm and discover your power, your freedom.

I believe we are at a point of such transformation that we can no longer wait for someone else, or something else. I believe that we are creators and that everyone here is equal and part of that creation. I believe that God doesn't live somewhere outside, that the Divine, meaning intelligence, freedom, is everywhere. You, me, we are connected.

I believe that we have to put things into practice. We can't just sit and watch television or watch life, or watch a relationship and hope it gets better or wait for it to change.

I challenge you to step away from the sofa, where it is comfortable to watch TV, and to participate. It is a wonderful thing when we realize that we have this power, which is not of the ego, but is wisdom."

Tony Samara

After living for several years in a Zen Buddhist monastery, Tony Samara ventured to the jungles of South America - to the Amazon and to the Andes - where he lived and studied among a community of Shamans.

Tony Samara is now visited by people from all parts of the world and from all walks of life, seeking spiritual guidance or simply the experience of being in his presence.

He is a mirror of what is possible, a shining reminder of the endless potential of being human.

The completely natural state of joy and wisdom experienced as the heart opens to life is the remarkable path he expounds. The path that is free for everyone to experience.

Verbal dialogue is not the essence of his teachings, but he explains in a direct and simple way that everyone can understand, how each individual can practically integrate greater acceptance, peace and joy into their daily lives.

Tony teaches with humour, humility and with infinite patience, empowering the individual with courage, trust and inner strength to continue on this journey back into wholeness, a path that leads towards real freedom.

Like many spiritual teachers, Tony Samara is concerned with practical inner work and liberation. He teaches by personal example and instruction, guiding the seeker to realise bliss here and now, through growing spiritual awareness rather than mental effort.

Part of Tony's teachings remind us that food and eating are fundamental to our inner well being, as well as to our physical health. He explains in his many programmes that the body is our temple and that the food we eat helps us to create a strong foundation that allows inner work and transformation to take place. He also explains that food is not just a physical substance which nourishes the body but that it also contains spiritual and emotional energy. Hence the importance of being conscious and taking the time to be present when we are eating and to become more sensitive to what will nourish our body, our temple rather than eat only what we feel like eating.

Tony also encourages a balanced vegetarian diet which includes organic products that are full of life force.