Progress, Not Perfection: A Goal Journal for Embracing Your Journey

Flannery, Mary

 
9781454944720: Progress, Not Perfection: A Goal Journal for Embracing Your Journey
ISBN 10: 1454944722 ISBN 13: 9781454944720
Verlag: Union Square & Co., 2022

Inhaltsangabe

Trying to be perfect can get in the way of healthy changes you're trying to make. Learn how focusing on progress, not perfection, can put you on a path to success.
It’s easy to get wrapped up or lost while trying to achieve a goal, no matter what it is—always thinking about the finish line without appreciating the journey there. The steps you take along the way may be challenging, but if you take pride in each step you take, then the progress itself becomes as good as, if not better than, the goal. This timely 366-day journal includes simple prompts to help you learn to take it day by day; set realistic goals; identify constructive actions; and reframe past mistakes as progress. At the end of each week, take stock by tracking your thoughts. Inspirational quotes are interspersed throughout a cool two-color design.

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Über die Autorin bzw. den Autor

Mary Flannery is the pen name for Katherine Furman, cocreator of Tandem Books. Katherine has written a number of books under a variety of pen names, including guided journals on gratitude (The Women’s Gratitude Journal), self-exploration (Express Yourself), humorous self-help (Cheaper Than Therapy), and fitness (The 90-Day Fitness Journal). She lives in Atlantic Highlands, NJ. She is also the author of Sterling’s Self-Care Journal, Spirituality Journal, and Unicorn Your Life.

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Verlag
Union Square & Co.
Erscheinungsdatum
2022
Sprache
Englisch
ISBN 10 
1454944722
ISBN 13 
9781454944720
Einband
Flexibler Einband
Anzahl der Seiten
272
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
eucomply OÜ
hello@eucompliancepartner.com

Pärnu mnt 139b-14
Tallinn
11317
Estland