Creating Your Best Life: The Ultimate Life List Guide - Softcover

Miller, Caroline Adams; Frisch, Michael B.

 
9781454942603: Creating Your Best Life: The Ultimate Life List Guide
Softcover
ISBN 10: 1454942606 ISBN 13: 9781454942603
Verlag: Sterling, 2021

Inhaltsangabe

Now this “classic in goal setting” (Mehmet C. Oz, MD) is back, reissued with a new introduction, a new cover, and a fresh new interior design!
For the first time, the science of positive psychology meets the science of goal accomplishment! Comprehensive and evidence-based, Creating Your Best Life breaks new ground in revealing how happiness and success are interconnected. With dozens of interactive exercises and quizzes, it helps readers identify their most cherished needs, ambitions, and wishes so they can take control of their environment and maximize their chances of success. The authors’ unique “life list coaching” explains, step by step, how to set goals in 16 key areas―including love relationships, family, health, work, self-esteem, friendship, money, problem-solving, and creativity―that inspire people to live their lives more consciously, productively, and joyfully.

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Über die Autorin bzw. den Autor

Caroline Adams Miller, MAPP, is one of the world’s leading experts on the science behind successful goal setting. A Harvard graduate with a Masters in Applied Positive Psychology from the University of Pennsylvania and TEDx speaker, Miller has authored six books, including Getting Grit. She teaches at Wharton Business School’s Executive Education program and has worked with clients around the world, including Morgan Stanley, Lululemon, The Wharton School/UPENN, RE/MAX, Booz Allen, Young Presidents’ Organization, Harvard Law School, and American Bankers Association. Her work has been featured in The New York Times, The Washington Post, BBC, NPR, and CNN. To learn more about Caroline Adams Miller, visit carolinemiller.com.
 
Dr. Michael B. Frisch has been a professor, positive psychology coach, and clinical psychologist in Baylor University's Department of Psychology and Neuroscience for more than 20 years. He developed the Quality of Life Inventory or QOLI®, a well-validated measure of life satisfaction.

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Verlag
Sterling
Erscheinungsdatum
2021
Sprache
Englisch
ISBN 10 
1454942606
ISBN 13 
9781454942603
Einband
Tapa blanda
Anzahl der Seiten
288
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar

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