100 Days to Calm: A Journal for Finding Everyday Tranquility (100 Days To, 1) - Hardcover

Mercree, Amy Leigh

 
9781454940296: 100 Days to Calm: A Journal for Finding Everyday Tranquility (100 Days To, 1)

Inhaltsangabe

Find tranquility for a moment each day with this interactive journal featuring 100 daily prompts and simple exercises.

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Über die Autorin bzw. den Autor

Amy Leigh Mercree is a bestselling author of 10 books, including A Little Bit of Chakras, A Little Bit of Meditation, A Little Bit of Mindfulness, Essential Oils Handbook, and The Mood Book: Crystals, Oils, and Rituals to Elevate Your Spirit. She is an international speaker and holistic health expert. She has been featured in Glamour Magazine, Women’s Health, Inc. Magazine, Shape, The Huffington Post, Your Tango, Soul and Spirit Magazine, Mind Body Green, CBS, NBC, Hello Giggles, Reader’s Digest, Bustle, Country Living, Oprah.com, and many more. Find her online at @AmyLeighMercree on social media.

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