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The Medicinal Chef: Eat Your Way to Better Health - Hardcover

Buch 1 von 9: The Medicinal Chef

Pinnock, Dale

 
9781454910497: The Medicinal Chef: Eat Your Way to Better Health
Hardcover
ISBN 10: 1454910496 ISBN 13: 9781454910497
Verlag: STERLING PUB, 2013

Inhaltsangabe

Food is more than just fuel; it's key in helping us live longer, healthier lives. Looking carefully at the science of nutrition, Dale Pinnock uses his culinary skills to create practical, delicious dishes that are a pleasure to eat but also alleviate a variety of ailments and illnesses. From antioxidant-rich blueberries that aid the heart and circulation to shiitake mushrooms to boost the immune system, these ingredients target the skin; joints; respiratory, digestive, metabolic, and nervous systems; and even fatigue and hangovers! The recipes include Herbed Mediterranean Frittata, Thai Fish Soup, a Roasted Vegetable and Guacamole Open Sandwich, Wholemeal Bean Quesadillas, and-because everyone deserves a sweet treat-Mint Chocolate No-Cheese Cake!
Pinnock also provides a general overview of conditions and what foods can help heal them.

 

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Über die Autorin bzw. den Autor

Dale Pinnock's knowledge of food and its healing effects make him a popular guest on TV and in the national media in the UK. He has degrees in Human Nutrition and Herbal Medicine, is currently completing a master's degree in Nutritional Medicine, and has also worked as a whole-foods chef. He runs nutrition clinics in central London. To learn more about the author visit dalepinnock.com.

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Verlag
STERLING PUB
Erscheinungsdatum
2013
Sprache
Englisch
ISBN 10 
1454910496
ISBN 13 
9781454910497
Einband
Gebundene Ausgabe
Auflage
1
Anzahl der Seiten
191
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
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