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Eating the Alkaline Way: Recipes for a Well-Balanced Honestly Healthy Lifestyle - Hardcover

Corrett, Natasha; Edgson, Vicki

 
9781454908876: Eating the Alkaline Way: Recipes for a Well-Balanced Honestly Healthy Lifestyle
Hardcover
ISBN 10: 1454908874 ISBN 13: 9781454908876
Verlag: STERLING PUB, 2013

Inhaltsangabe

Focused on balancing the body's pH content, Eating the Alkaline Way is both a cookbook and a lifestyle guide that promotes healthy living. Written by organic gourmet vegetarian cook Natasha Corrett and leading nutritional therapist Vicki Edgson, it's packed with recipes, tips, and tricks for tracking daily alkaline and acid intake. They clearly explain the principles and benefits of keeping a balanced diet, the role played by vitamins, carbs, andd protein; how to identify alkalizing and acid-forming food; and how an alkaline diet nourishes the body without stressing the digestive system. Flavorful recipes cover everything from a morning smoothie to salads, entrees, and even a good-night snack!

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Verlag
STERLING PUB
Erscheinungsdatum
2013
Sprache
Englisch
ISBN 10 
1454908874
ISBN 13 
9781454908876
Einband
Gebundene Ausgabe
Anzahl der Seiten
192
Kontakt zum Hersteller
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Verantwortliche Person
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