The Art of Mindfulness: Refreshed and Inspired Coloring - Softcover

Michael O'mara Books

 
9781454709978: The Art of Mindfulness: Refreshed and Inspired Coloring

Inhaltsangabe

THE ART OF MINDFULNESS:
A powerful way to focus on the here and now . . .
and create something beautiful, too.
 
Mindful coloring can bring calm, and with calm comes a greater state of happiness. Color in these gorgeous patterns and feel your spirit lift with a renewed sense of peace and energy.

We all need a little inspiration sometimes—and completing these pictures will help clear your mind and refresh your thinking. Here are meditative mandalas and hearts, flowers in bloom, and even a page filled with prettily decorated teapots and cups. The process of coloring is positively therapeutic!

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Reseña del editor

THE ART OF MINDFULNESS:
A powerful way to focus on the here and now . . .
and create something beautiful, too.
 
Mindful coloring can bring calm, and with calm comes a greater state of happiness. Color in these gorgeous patterns and feel your spirit lift with a renewed sense of peace and energy.

We all need a little inspiration sometimes—and completing these pictures will help clear your mind and refresh your thinking. Here are meditative mandalas and hearts, flowers in bloom, and even a page filled with prettily decorated teapots and cups. The process of coloring is positively therapeutic!

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.