Increments is a rhyming, rhythmic and ultimately soothing exploration of lessons learned over the years. At times simple while at others complex, these lessons and the insights they provide form a valuable foundation for living, learning and growing. These concepts ultimately speak to one striving for consciousness and growth. Insightful, funny, at times a bit irreverent, they are consistently thought-provoking. Whether you ever looked at the subject quite that way - whether you want to challenge or applaud the conclusions - you will find a veritable smorgasbord of delights. Consider them all.
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Sandra J. Barnes has been on a lifetime journey of self-discovery. She has spent more than thirty years working in varied social work settings, including private practice, that afforded a bountiful "classroom" where she has been both student and teacher. Currently living in Northern California with her cat, George, she continues writing and learning.
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