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Metamorphecise: The Transformation Within - Softcover

Dwoskin, Lisa

 
9781452519142: Metamorphecise: The Transformation Within

Inhaltsangabe

"As a fellow University of Miami alumnus, I am a true believer in the power of the mind. All of my life I have been an athlete and believed in the balance of mind, body, and spirit. Without having all three in proper alignment, I would not have achieved what I have in my life. I often speak about maintaining a positive mindset, eating healthy, exercising, and balancing your life. I heard about Lisa and her book from my father, and was happy to read and learn more about her journey and her passion for and commitment to helping people live happier and healthier lives. I endorse this author, and I want to personally thank her for taking the time to share her story. I feel that Lisa's journey will help awaken the lives of many, and inspire others to begin their own transformations. Sensational book and very uplifting" - Dwayne "The Rock" Johnson, actor, WWE "Lisa is a very close friend of mine, and she is the daughter that I never had. I enjoyed her book very much because I felt as if Lisa was speaking directly to me in a casual and relaxed manner, about self-love, healing, and spirituality. Her book took me on a journey of transformation. It gave me tools and exercises that I began practicing in my own life, and they worked. I was able to experience her journey and it helped me in my life to relieve stress through meditation and positive thinking. Life is not easy, but we all live and learn and continue doing so until the day we die. Lisa opened my eyes to see that it is not the challenges that we face in life that define us, but the way in which we proceed and deal with those challenges" - Rocky Johnson, WWE Hall of Fame wrestler

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Metamorphecise

The Transformation Within "Exercise your mind, body, and spirit"

By Lisa Dwoskin, Ginelle Lago

Balboa Press

Copyright © 2014 Lisa Dwoskin
All rights reserved.
ISBN: 978-1-4525-1914-2

Contents

Preface, ix,
Chapter 1: The Beginning, 1,
Chapter 2: Follow the Signs, 7,
Chapter 3: Destiny Will Find You, 15,
Chapter 4: Giving Is Love, 23,
Chapter 5: Let the Past Stay in the Past, 30,
Chapter 6: Don't Blame Others for Your Pain, 35,
Chapter 7: God Will Never Leave Your Side, 41,
Chapter 8: The Fairy Tale Will Only Confuse You, 49,
Chapter 9: The Right People Will Be Brought into Your Life, When Needed, 56,
Chapter 10: Spiritual Workouts, 67,
Chapter 11: Cleansing Your Mind, Body, and Spirit with Juicing, 73,
Chapter 12: Manifesting Your Dreams, 78,
Chapter 13: Gratitude, 83,
Chapter 14: It Is an Individual Journey, 91,
Chapter 15: Be True to You, 97,
Chapter 16: Acceptance of Just Being, 102,
Chapter 17: Simplicity versus Depth, 106,
Chapter 18: Stop Seeking and Begin Living, 111,
Chapter 19: Note to Self, 118,
Seminar Questions and Answers, 121,
Author Biography, 129,


CHAPTER 1

The Beginning


I knew when I was eighteen years old that I wanted to open a gym one day, because I loved fitness. My late boyfriend, Jorge, was a major influence.

When I was eighteen, my boyfriend at that time played baseball with my father and brother. Watching them play was where I saw Jorge for the first time. Jorge's looks and athletic ability took my breath away. He had a wife and son that came to the games, and although I had a boyfriend, I enjoyed watching Jorge play. I found out that he owned and operated a gym, which I thought was so cool. I had been with my boyfriend since I was fifteen. We had a great relationship that continued until I was twenty-three and went away to college, then we drifted apart.

I transferred from three different colleges until I ended up back in Florida, my home state, and graduated from the University of Miami with a degree in psychology and a minor in exercise physiology. During my time at the University of Florida, my major was exercise science, where I studied the human body. Although I enjoyed this very much, I also found psychology very intriguing because I loved to study the human mind. I have the gift of listening to and advising people to help them heal, so I decided to switch my major because I wanted to learn more about the mind-body connection. Knowing that at a very young age I wanted to open a wellness center one day, my dad gave me an assignment: to learn and get as much experience as I could before he would help me open my very own center.

My father, who was a very successful businessman, knew exactly what it took to open my own business. He told me I needed to start from the bottom and learn every aspect and detail possible before I would be ready to open my own center. He gave me a timeline of ten years to learn what I needed to before he would financially help me. I knew he was right because he had done it himself.

When I was twenty-two, I graduated from college and decided to work for my dad's business and teach fitness on the side. However, my dad and I did not see eye to eye when it came to his business. My heart was not into auto parts; it was into health and wellness. I also did not want to be under my dad's wing and needed to branch out on my own where my passion lay. This was when I took the leap and went into fitness full time.

I drove down to South Beach one day to try to locate an old friend who had opened a gym. I had no idea what the name was, but when I stopped to get a protein shake, I saw a guy with a T-shirt from a local gym. It happened to be my friend's. This is how every aspect of my life played out. I would send out a request, and the universe would respond, just like that.

I was so happy to have found the gym. My friend gave me a job, and that started my new path in the fitness business. I later ended up leasing his gym for a year to learn more and be ready to open my own in the future.

I lived in South Beach for seven years. During this time, I ran into Jorge everywhere. I bumped into him in restaurants, movie theaters, and even elevators, until one night, we met at a dance club. The stars were aligned because he had just gotten divorced and I had broken up with my boyfriend. We started dating and had an on-again, off-again relationship for about three years. It was not a healthy relationship. It was more like an addiction, a certain connection that is indescribable. We did have great communication and great times when we were together though. We shared our dreams, goals, and desires and could talk for hours. We laughed a lot and had so much fun together. It was just that we would break up every three months or so, which was pure heartache.

Jorge taught me about spiritual signs and connections. He had lost his mother to breast cancer when he was twenty-eight years old. He taught me about the number 11:11, which he felt was a sign from her. Also, he would find pennies everywhere and tell me it was her way of connecting with him. I loved hearing this because I have always been a big believer in life after death and that our loved ones are always with us even after they pass on.

My great grandmother was clairvoyant. She would see things happen before they actually did. My mother is also very much in touch with her spiritual side. She has had visits from her father after he passed. One night, when she was going through a very difficult time, she woke up and saw her father sitting at the side of her bed. He told her that everything would be okay. She knew this was a visit because she was wide-awake.

I experienced the same thing one night while on a ski trip with Jorge and my family. Jorge's mother appeared to me in a dream and told me how happy she was that I was in his life. We talked for a while, and I remembered it as if it had really happened. I had never met her, but I described to Jorge what she looked like in detail. He was so happy. I had never seen a picture of her before the dream, and it was definitely her. Even more amazing about this experience was that I dreamed of her on January 5, the night I was due to be born. My mom told me that they had induced me because of complications, which was why I was born in December. Jorge was so shocked and told me that January 5 was the anniversary of his mother's death. The day I was supposed to be born, the day she died, and the night I had the dream all were January 5. I knew this was a definite connection, but I had no idea how strong the connections would become in the near future.

Jorge died suddenly in 1999. I was twenty-eight years old, the age he was when his mother had died. He died at thirty-four years old from an inexplicable reason for which we will never have answers. The day he died, I was doing a breast cancer walk with my very close friend. I remember saying a minute before the race began that I should get a sign, write the name of Jorge's mom on my chest, and dedicate the walk to her. At that exact moment, the loudest gunshot went off, signaling that the race had begun. Startled, we began to walk. Little did I know that Jorge had just died from a gunshot wound to his chest. It was as if his mom were sending me a signal.

Immediately after the race, I found out about Jorge, and my life turned upside down.

The healing process was extremely difficult, because there was no explanation as to what had...

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