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The Anti-Inflammation Cookbook: The Delicious Way to Reduce Inflammation and Stay Healthy - Hardcover

Haas, Amanda

 
9781452139883: The Anti-Inflammation Cookbook: The Delicious Way to Reduce Inflammation and Stay Healthy
Hardcover
ISBN 10: 1452139881 ISBN 13: 9781452139883
Verlag: Chronicle Books, 2016

Inhaltsangabe

Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation.

In The Anti-Inflammation Cookbook, professional cook and inflammation sufferer Amanda Haas joins forces with Dr. Bradly Jacobs to explain which foods are beneficial and why and to share 65 delicious, simple inflammation-busting recipes. Sometimes good food can be the best medicine.

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Über die Autorin bzw. den Autor

Amanda Haas is the culinary director for Williams-Sonoma. She lives in the San Francisco Bay Area.

Dr. Bradly Jacobs is an integrative medicine physician who is focused on helping people optimize their health, sense of well-being, and vitality. He lives and practices in the San Francisco Bay Area.

Von der hinteren Coverseite

Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflamma­tion. In The Anti-Inflammation Cookbook, professional cook and inflammation sufferer Amanda Haas joins forces with Dr. Bradly Jacobs to explain which foods are beneficial and why and to share 65 delicious, simple inflammation-busting recipes. Sometimes good food can be the best medicine.

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Verlag
Chronicle Books
Erscheinungsdatum
2016
Sprache
Englisch
ISBN 10 
1452139881
ISBN 13 
9781452139883
Einband
Gebundene Ausgabe
Anzahl der Seiten
192
Kontakt zum Hersteller
BOOKS etc..
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