Make Your Brain Smarter: Increase Your Brain's Creativity, Energy, and Focus - Softcover

Name: Make Your Brain Smarter: Increase Your Brain's Creativity, Energy, and Focus
Author: Chapman, Sandra Bond
ISBN: 9781451665482

Chapman, Sandra Bond

9781451665482: Make Your Brain Smarter: Increase Your Brain's Creativity, Energy, and Focus

Softcover

ISBN 10: 1451665482 ISBN 13: 9781451665482

Verlag: Simon & Schuster, 2014

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One of the world’s most innovative and respected cognitive neuroscientists combines cutting-edge research with unique exercises to help you improve the most powerful, most staggeringly complex machine ever created: your brain.

In Make Your Brain Smarter, renowned cognitive neuroscientist Dr. Sandra Bond Chapman introduces you to the very latest research in brain science and shows you how to tailor a program to strengthen your brain’s capacity to think smarter. In this all-inclusive book, Dr. Chapman delivers a comprehensive “fitness” plan that you can use to “exercise” your way to a healthier brain. You will find strategies to reduce stress and anxiety, increase productivity, enhance decision-making, and strengthen how your brain works at every age. You will discover why memory is not the most important measure of brain capacity, why IQ is a misleading index of brain potential, and why innovative thinking energizes your brain. Make Your Brain Smarter is the ultimate guide for keeping your brain fit during each decade of your life.

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�ber die Autorinnen und Autoren

Sandra Bond Chapman, Ph.D., founder and chief director of the Center for BrainHealth, is a Distinguished University Professor at The University of Texas at Dallas. With more than thirty years of innovative discovery, she is recognized as a leading thinker in transforming how people, young and old, can build a smarter brain.

Shelly Kirkland, public relations director at the Center for BrainHealth at The University of Texas at Dallas, brings national attention to the cutting-edge research facility dedicated to understanding, protecting, and healing the brain.

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Verlag: Simon & Schuster
Erscheinungsdatum: 2014
Sprache: Englisch
ISBN 10: 1451665482
ISBN 13: 9781451665482
Einband: Taschenbuch
Anzahl der Seiten: 304
Kontakt zum Hersteller: Nicht verf�gbar
Verantwortliche Person: Nicht verf�gbar

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Make Your Brain Smarter: Increase Your Brain's Creativity, Energy, and Focus

Sandra Bond Chapman Phd

Verlag: Simon & Schuster, 2014

ISBN 10: 1451665482 ISBN 13: 9781451665482

Gebraucht Paperback

Anbieter: World of Books (was SecondSale), Montgomery, IL, USA

Verk�uferbewertung 5 von 5 Sternen

Paperback. Zustand: Fair. One of the world's most innovative and respected cognitive neuroscientists combines the latest scientific discoveries with unique tests and exercises to improve your brainpower--for life. The human brain is not a static organ; it's plastic, which means it can grow and change. But just like a muscle, you have to exercise it. In Make Your Brain Smarter, renowned cognitive neuroscientist Dr. Sandra Bond Chapman gives you the comprehensive fitness plan you need to exercise your way to a healthier brain. By taking advantage of the immense cognitive potential of your brain, you can think smarter, not harder, solving the complexities and problems that occur every day. In this all-inclusive book, you'll find easy strategies to train deep, insightful, and strategic thinking in order to realize your brain's maximum cognitive capacity. With her years of experience, Dr. Chapman will introduce you to the very latest research in brain science, with an emphasis on the cutting-edge findings related to the frontal lobe. She'll show you how to tailor a brain fitness program to fit your own needs. From cover to cover, she shares tips and techniques that can be practiced throughout life to promote vigorous cognitive brain health at every age. Whether you're a boomer-age thinker or a millennial-era finder, Make Your Brain Smarter will help you to take charge of your frontal-lobe command center and create the bright and vibrant brain that you crave--and will need in order to have a healthy, happy rest of your life. Artikel-Nr. 00098117343

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Make Your Brain Smarter: Increase Your Brain's Creativity, Energy, and Focus

Sandra Bond Chapman Phd

Verlag: Simon & Schuster, 2014

ISBN 10: 1451665482 ISBN 13: 9781451665482

Gebraucht Paperback

Anbieter: World of Books (was SecondSale), Montgomery, IL, USA

Verk�uferbewertung 5 von 5 Sternen

Paperback. Zustand: Good. One of the world's most innovative and respected cognitive neuroscientists combines the latest scientific discoveries with unique tests and exercises to improve your brainpower--for life. The human brain is not a static organ; it's plastic, which means it can grow and change. But just like a muscle, you have to exercise it. In Make Your Brain Smarter, renowned cognitive neuroscientist Dr. Sandra Bond Chapman gives you the comprehensive fitness plan you need to exercise your way to a healthier brain. By taking advantage of the immense cognitive potential of your brain, you can think smarter, not harder, solving the complexities and problems that occur every day. In this all-inclusive book, you'll find easy strategies to train deep, insightful, and strategic thinking in order to realize your brain's maximum cognitive capacity. With her years of experience, Dr. Chapman will introduce you to the very latest research in brain science, with an emphasis on the cutting-edge findings related to the frontal lobe. She'll show you how to tailor a brain fitness program to fit your own needs. From cover to cover, she shares tips and techniques that can be practiced throughout life to promote vigorous cognitive brain health at every age. Whether you're a boomer-age thinker or a millennial-era finder, Make Your Brain Smarter will help you to take charge of your frontal-lobe command center and create the bright and vibrant brain that you crave--and will need in order to have a healthy, happy rest of your life. Artikel-Nr. 00108438785

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Make Your Brain Smarter: Increase Your Brain's Creativity, Energy, and Focus

Chapman Ph.D., Sandra Bond

Verlag: Simon & Schuster (edition Reprint), 2014

ISBN 10: 1451665482 ISBN 13: 9781451665482

Gebraucht Paperback

Anbieter: BooksRun, Philadelphia, PA, USA

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Paperback. Zustand: Very Good. Reprint. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Artikel-Nr. 1451665482-11-1

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Make Your Brain Smarter: Increase Your Brain's Creativity, Energy, and Focus

Chapman Ph. D., Sandra Bond

Verlag: Simon & Schuster, 2014

ISBN 10: 1451665482 ISBN 13: 9781451665482

Gebraucht Paperback

Anbieter: ThriftBooks-Dallas, Dallas, TX, USA

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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G1451665482I4N00

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Make Your Brain Smarter : Increase Your Brain's Creativity, Energy, and Focus

Chapman, Sandra Bond

Verlag: Simon & Schuster, 2014

ISBN 10: 1451665482 ISBN 13: 9781451665482

Gebraucht Softcover

Anbieter: Better World Books, Mishawaka, IN, USA

Verk�uferbewertung 5 von 5 Sternen

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. 4453290-6

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