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I Quit Sugar: Simplicious: 306 sugar-free recipes. So-nutritious-it-hurts - Hardcover

Wilson, Sarah

 
9781447291732: I Quit Sugar: Simplicious: 306 sugar-free recipes. So-nutritious-it-hurts
Hardcover
ISBN 10: 1447291735 ISBN 13: 9781447291732
Verlag: Pan Macmillan, 2015

Inhaltsangabe

Sarah Wilson, bestselling author of I Quit Sugar , taught the world how to quit sugar in eight weeks, then how to quit sugar for life, incorporating mindful, sustainable, whole food practices. Now with I Quit Sugar: Simplicious she strips back to the essentials, simply and deliciously. She shows us:

How to shop, cook and eat without sugar and other processed foods
How to buy in bulk, freeze and preserve, with ease and without waste
How to use leftovers with flair

All three hundred and six recipes - from guilt-free sweet treats to one-pot wonders and abundance bowls brimming with nutrients - expand our knowledge of age-old kitchen processes and tend to our profound need to be creative with food.

Drawing on the latest nutrition research and kitchen hacks, this is the ultimate cooking guide for those who want sugar out of their life and are ready to embrace the life-affirming, health-giving, planet saving simpliciousness of real food.

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Über die Autorin bzw. den Autor

Sarah Wilson is an international bestselling Australian author and entrepreneur. She is the former editor of Cosmopolitan magazine and was one of the hosts of the first series of MasterChef Australia, the highest rating show in Australian TV history. She is the author of international bestsellers I Quit Sugar and I Quit Sugar for Life and is director and founder of the I Quit Sugar website, an online wellness programme and series of bestselling ebooks.

Sarah blogs on philosophy, anxiety, minimalism, toxin-free living and anti-compulsion on her personal website. She lives in Sydney, Australia.

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Verlag
Pan Macmillan
Erscheinungsdatum
2015
Sprache
Englisch
ISBN 10 
1447291735
ISBN 13 
9781447291732
Einband
Gebundene Ausgabe
Anzahl der Seiten
375
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Koch-Chemie GmbH
https://www.koch-chemie.com

Einsteinstr. 42
Unna
59423
Deutschland

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