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Rip up this book and unleash your hidden potential Most self-help books encourage you to think differently; to think yourself thin, imagine a richer self or to visualize the perfect you. This is difficult, time consuming and often doesn't work. Drawing on a dazzling array of scientific evidence, psychologist Richard Wiseman presents a radical new insight that turns conventional self-help on its head: simple physical actions represent the quickest, easiest and most powerful way to instantly change how you think and feel. So don't just think about changing your life. Do it. *Discover the simple idea that changes everything *Lose weight * Stop smoking * Feel instantly younger
Contraportada:
Forget positive thinking. It's time for positive action.
According to Eastern wisdom, even the smallest of actions influences the mind. Move more slowly and you relax. Smile and you become happier. Clench your fist and you feel more powerful. Scientists have discovered that this simple idea can be used to boost your willpower, mood, relationships and creativity.
Find out why the body rules the brain, and how small movements can help you:
· Lose weight
· Stop smoking
· Feel instantly younger
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- VerlagPan Books
- Erscheinungsdatum2015
- ISBN 10 1447273362
- ISBN 13 9781447273363
- EinbandTapa blanda
- Anzahl der Seiten384
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Buchbeschreibung Paperback. Zustand: Very Good. Rip It Up: Forget positive thinking, it's time for positive action This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9781447273363
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Rip It Up: Forget positive thinking, it's time for positive action
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Buchbeschreibung Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Artikel-Nr. wbs9086438930
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Rip It Up: Forget positive thinking, it's time for positive action
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Buchbeschreibung Zustand: VeryGood. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. wbs9874742878
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Rip It Up: Forget positive thinking, it's time for positive action
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Buchbeschreibung Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR007380898
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Rip It Up: Forget positive thinking, it's time for positive action
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Buchbeschreibung Paperback. Zustand: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Artikel-Nr. GOR007703942
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Buchbeschreibung Zustand: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,400grams, ISBN:9781447273363. Artikel-Nr. 8681426
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