The Healing Power of Sound: A beginner's guide to sound therapy - Softcover

Everett, Janie

 
9781446310601: The Healing Power of Sound: A beginner's guide to sound therapy

Inhaltsangabe

In The Healing Power of Scent, aromatherapist and author Ellen Rowland dives deep into scent - the most mysterious and ephemeral of the five senses - and explores how we can use our own unique responses to the smells we find in the world around us for spiritual and emotional healing.

Rowland's sensitive exploration includes:

  • An accessible explanation of the science of scent and its molecular makeup
  • A series of exercises, recipes, and prompts to help readers develop their own scent diary 
  • A list of products with instructions for how to employ scents to elevate the world around us


The Healing Power of Scent, with its holistic combination of scientific and emotional approaches, is the perfect introduction to everything you could want to know about the power of scent, offering readers a path toward using their nose to heal their bodies, minds, and spirits.

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Über die Autorin bzw. den Autor

Janie Everett is a sound therapist, crystal expert, energy
practitioner and astrology obsessive. On a very definite second act, she came
to this work through life-defining personal experience that continues to inform
her learning every day. Her work can be seen online @_silenceandnoise_ and she
is currently based in the UK.

Auszug. © Genehmigter Nachdruck. Alle Rechte vorbehalten.

Here in the 21st century, we are finally beginning to remember the wisdom of sound. Amidst the wellness explosion of yoga, breathwork, tapping, gua sha and the rest, sound healing is having a zeitgeist moment, and is finally breaking through modern consciousness in a way that offers us so much fresh hope and opportunity.From demonstrations on the sofas of morning televisions shows, to gongs and singing bowls soundtracking London Fashion Week, sound healing has never been more ready for its moment in the spotlight. It's becoming extremely easy to access high quality sound bath sessions from well-trained professionals, and it's so exciting that more and more people are being drawn into the powerful vortex of personal development and healing that sound frequencies offer us. But sound healing doesn't have to be something you can only experience in a yoga studio, or at a festival, or even in a therapeutic or clinical space.Remember - you are sound, and sound is everywhere. It's everything.You can tap into your own sound healing journey any time you like. This book is intended as a guide, a workbook, to help you capture healing and harmony through a new connection to the sounds that shape your life, and a new awareness of the physical, mental and emotional impact that sound can have on your own personal experience of the world, and on your wellbeing.To make best use of this book, you're invited to make it an interactive experience. Keep a journal to hand, and a set of headphones (good quality over-ear ones are usually suggested, but whatever you have is fine). If you have any instruments hanging around the house, dust them off and put them in your line of vision once again.Most of all, cultivate curiosity, and awareness. Turn up your inner volume. Start to notice the sonic detail of your life.

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