The Headspace Guide to... Mindfulness & Meditation: As Seen on Netflix - Softcover

Puddicombe, Andy

 
9781444722208: The Headspace Guide to... Mindfulness & Meditation: As Seen on Netflix
Softcover
ISBN 10: 1444722204 ISBN 13: 9781444722208
Verlag: Coronet, 2012

Inhaltsangabe

Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes.

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Über die Autorin bzw. den Autor

Andy Puddicombe is a meditation and mindfulness expert. An accomplished presenter and writer, Andy is the voice of all things Headspace.

In his early twenties, midway through a university degree in Sports Science, Andy made the unexpected decision to travel to the Himalayas to study meditation instead. It was the beginning of a ten year journey which took him around the world, culminating with ordination as a Tibetan Buddhist monk in Northern India.

His transition back to lay life in 2004 was no less extraordinary. Training briefly at Moscow State Circus, he returned to London where he completed a degree in Circus Arts with the Conservatoire of Dance and Drama, whilst drawing up the early plans for what was later to become Headspace.


He has been featured widely in international press, appearing in Vogue, NYT, FT, Entrepreneur, Men's Health and Esquire, to name but a few. He also makes regular appearances on TV and online, having been featured on BBC, Dr Oz, Netflix and TED.
Andy currently lives in Venice, California, with his wife Lucinda.

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Verlag
Coronet
Erscheinungsdatum
2012
Sprache
Englisch
ISBN 10 
1444722204
ISBN 13 
9781444722208
Einband
Taschenbuch
Auflage
4
Anzahl der Seiten
272
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
gpsr@libri.de
gpsr@libri.de

Friedensallee 273
Hamburg
22763
Deutschland

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