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Inhaltsangabe
Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club.
Now you too can become a member by following the foolproof Flat Tummy Club Diet:
1. Do the Flat Tummy Inquisition to work out where exactly your spare tyre comes from.
2. Beat the bloat and shed up to 7lbs in a week with the 7-day Jump Start.
3. Swap in the Top 20 Flat Tummy Foods to keep you on the straight and narrow-waisted.
4. Keep your flat tummy forever with tips to help you maintain your willpower when stress, holidays and work start getting in the way.
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Über die Autorin bzw. den Autor
Kate Adams has been immersed in healthy food since an early age - her parents helped to launch the original Vegeburger. Kate has worked in health publishing for 10 years. Her site and blog www.flattummyclub.co.uk now has thousands of visitors.
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The Flat Tummy Club Diet
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The Flat Tummy Club Diet
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The Flat Tummy Club Diet
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Paperback. Zustand: Very Good. The Flat Tummy Club Diet This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9781444708516
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The Flat Tummy Club Diet
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The Flat Tummy Club Diet
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Hodder & Stoughton, United Kingdom, 2012
ISBN 10: 1444708511
ISBN 13: 9781444708516
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The Flat Tummy Club Diet
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Zustand: New. How to join that most exclusive of groups, the Flat Tummy ClubÜber den AutorrnrnKate Adams has been immersed in healthy food since an early age - her parents helped to launch the original Vegeburger. Kate has worked in health publishing. Artikel-Nr. 595862263
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